I have a lot of hacks and little things that I do. I do cold plunges—I did one earlier this morning and try to get in every day. Sometimes I miss a day because it’s hard to get myself there mentally, but do it as often as I can. It’s my Tee5s-Official jim You’re 6 11 Gumby Has A Better Body Than You Boom Roasted T Shirt Be different from thing right now. What else? I’ve been hearing a lot from doctors and spiritual guides about connecting with nature and how we all lack [exposure to] it. I’ve been trying to get myself outside and have honestly felt a lot better by doing so. I was away for a little while this summer and [just immersed myself] in nature. I left my phone at home—that kind of thing—and walked around with my film camera, so it was really nice. I highly recommend that for anybody and everybody.
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